The Arthritis Supplement You’ve Never Heard Of
While you may have never heard of SAMe, it is an over-the-counter supplement that is rapidly growing in popularity as a treatment for various kinds of arthritis. But does it…
7 Natural Alternatives to Curbing Alzheimer’s
Alzheimer’s is a disease that does not yet have a cure as researchers are not quite sure why one person gets the disease and another doesn’t. One definite fact…
Why Snoring Gets Worse With Age and What You Can Do About It
Why Snoring Gets Worse With Age and What You Can Do About It Click here to view original web page at www.nextavenue.org “Laugh and the world laughs with you, snore…
Aging Happens: Becoming more optimistic about Alzheimer’s
I’m going to start this column with a quote from Dr. Deborah Gordon: “Five years ago, I might not have encouraged people to know their Alzheimer’s risk: What are you going…
4 Diet Suggestions for Women Over 50
If you are a women over the age of 50 or have started menopause, you are well aware of how hormonal changes are affecting your body. Disturbances in sleep…
Right Diet Can Impact Cellular Aging in Women
New research suggests that a diet rich in fruits, vegetables and whole grains, and low in added sugar, sodium and processed meats, can help promote healthy cellular aging in…
6 Beliefs That Sabotage Your Health
6 Beliefs That Sabotage Your Health Click here to view original web page at www.nextavenue.org When it comes to health advice, it can be easy to assume the rules…
Successful Aging: Find your passion — more strategies for the road to discovery
Dear readers, Last week S.G., a recently retired scientist, had difficulty answering this question: “What is your passion?” He felt guilty having no answer. We provided 10 questions to…
Suicide in Middle-Aged Women: Kate Spade and Margot Kidder’s Deaths Are Just the Tip of the Iceberg
Suicide in “middle-aged” women—and women who seemed to have “everything”: that’s been on the minds of many NextTribe-aged women recently. There was almost no tragedy in recent memory that…
Nutritionist Explains How You Can Use Your Brain to ‘Reverse Aging’
Nutritionist Explains How You Can Use Your Brain to ‘Reverse Aging’ The Lesson: Many people long to look younger than the number on their birth certificate – and according to…
