![Study: A Lifetime of Regular Exercise Slows Down Aging](https://fiveforlife.co/wp-content/uploads/2018/03/1140-couple-jogging-on-beach.imgcache.revcf790c0260ca9423d5ffe1f2dd71cadc.jpeg)
![Study: A Lifetime of Regular Exercise Slows Down Aging](https://fiveforlife.co/wp-content/uploads/2018/03/1140-couple-jogging-on-beach.imgcache.revcf790c0260ca9423d5ffe1f2dd71cadc.jpeg)
Simply getting older doesn’t cause a loss of immune protection, a new study suggests. Rather, it’s a lack of exercise that’s to blame. Consistently exercising over the course of a lifetime is definitely the best medicine when it comes to slowing the aging process and staying healthy, a new […]