HEALTH MATTERS | Experts say early preparation aids in aging well Click here to view original web page at www.tribdem.com It’s not your grandparents’ old age. With access to clean…
Alzheimer’s is a disease that does not yet have a cure as researchers are not quite sure why one person gets the disease and another doesn’t. One definite fact…
Patricia Bethke Bing, 75, a retired community organizer in Knoxville, Tenn., has been practicing Tai chi for approximately 20 years. She practices three days a week, for 40 minutes, with…
Conditions From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk of developing dementia…
Barbara Hannah Grufferman went from ‘frumpy’ to fit after her daughter challenged her to run a marathon. Here, she competes in the 2017 New York Marathon. ( Change a habit,…
Frederick Law Olmsted was a visionary. Recognizing a need in society that many others missed in the 1800s, he designed the incredible grounds of New York City’s Central Park.…
Vesna Jovanovic / EyeEm/ Getty Images A new report recommends keeping a healthy weight, remaining physically active, and eating a diet of mostly whole grains, vegetables, fruit and beans to…
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