HEALTH MATTERS | Experts say early preparation aids in aging well
HEALTH MATTERS | Experts say early preparation aids in aging well Click here to view original web page at www.tribdem.com It’s not your grandparents’ old age. With access to clean…
7 Natural Alternatives to Curbing Alzheimer’s
Alzheimer’s is a disease that does not yet have a cure as researchers are not quite sure why one person gets the disease and another doesn’t. One definite fact…
Why Snoring Gets Worse With Age and What You Can Do About It
Why Snoring Gets Worse With Age and What You Can Do About It Click here to view original web page at www.nextavenue.org “Laugh and the world laughs with you, snore…
Aging Happens: Becoming more optimistic about Alzheimer’s
I’m going to start this column with a quote from Dr. Deborah Gordon: “Five years ago, I might not have encouraged people to know their Alzheimer’s risk: What are you going…
Right Diet Can Impact Cellular Aging in Women
New research suggests that a diet rich in fruits, vegetables and whole grains, and low in added sugar, sodium and processed meats, can help promote healthy cellular aging in…
6 Beliefs That Sabotage Your Health
6 Beliefs That Sabotage Your Health Click here to view original web page at www.nextavenue.org When it comes to health advice, it can be easy to assume the rules…
The top anti-aging, nutritionist-recommended foods to add to your diet now
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Is Your Smartphone Prematurely Aging Your Skin?
All of our screens emit primarily blue light—televisions, computers, smartphones, all of them. We already know that blue light at night can mess with our circadian rhythms by destroying…
Diet Changes That Boost Mental and Emotional Wellness
By Erin Chamerlik – Depression is one of the most prevalent and costly medical conditions in the world. There is research to prove and support what forward-thinking health practitioners are…
