Aging is inescapable, but it can also be a glorious experience. You have learned many of life’s lessons and now it’s time to enjoy the time you have without youthful…
HEALTH MATTERS | Experts say early preparation aids in aging well Click here to view original web page at www.tribdem.com It’s not your grandparents’ old age. With access to clean…
While you may have never heard of SAMe, it is an over-the-counter supplement that is rapidly growing in popularity as a treatment for various kinds of arthritis. But does it…
I’m going to start this column with a quote from Dr. Deborah Gordon: “Five years ago, I might not have encouraged people to know their Alzheimer’s risk: What are you going…
If you are a women over the age of 50 or have started menopause, you are well aware of how hormonal changes are affecting your body. Disturbances in sleep…
New research suggests that a diet rich in fruits, vegetables and whole grains, and low in added sugar, sodium and processed meats, can help promote healthy cellular aging in…
6 Beliefs That Sabotage Your Health Click here to view original web page at www.nextavenue.org When it comes to health advice, it can be easy to assume the rules…
Suicide in “middle-aged” women—and women who seemed to have “everything”: that’s been on the minds of many NextTribe-aged women recently. There was almost no tragedy in recent memory that…
Nutritionist Explains How You Can Use Your Brain to ‘Reverse Aging’ The Lesson: Many people long to look younger than the number on their birth certificate – and according to…
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