Redefine Your Ideas on Aging & Beauty
Aging is inescapable, but it can also be a glorious experience. You have learned many of life’s lessons and now it’s time to enjoy the time you have without youthful…
The Arthritis Supplement You’ve Never Heard Of
While you may have never heard of SAMe, it is an over-the-counter supplement that is rapidly growing in popularity as a treatment for various kinds of arthritis. But does it…
Aging Happens: Becoming more optimistic about Alzheimer’s
I’m going to start this column with a quote from Dr. Deborah Gordon: “Five years ago, I might not have encouraged people to know their Alzheimer’s risk: What are you going…
Successful Aging: Find your passion — more strategies for the road to discovery
Dear readers, Last week S.G., a recently retired scientist, had difficulty answering this question: “What is your passion?” He felt guilty having no answer. We provided 10 questions to…
Suicide in Middle-Aged Women: Kate Spade and Margot Kidder’s Deaths Are Just the Tip of the Iceberg
Suicide in “middle-aged” women—and women who seemed to have “everything”: that’s been on the minds of many NextTribe-aged women recently. There was almost no tragedy in recent memory that…
What Women Need to Know About Ovarian Cancer
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The top anti-aging, nutritionist-recommended foods to add to your diet now
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10 Healthy Spine Tips for Summer Travel
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Key in aging is cultivating new friends along the way
Donn Trenner, 91, estimates that two-thirds of his friends are dead. “That’s a hard one for me,” he said. “I’ve lost a lot of people.” As baby boomers age,…
Try Tai Chi for Balance and Fall Prevention
Patricia Bethke Bing, 75, a retired community organizer in Knoxville, Tenn., has been practicing Tai chi for approximately 20 years. She practices three days a week, for 40 minutes, with…
