Your Body Has A Bone to Pick With You About Your Diet
By Dr. Victor Romano— Most people know that when you look for a house, you want a place with “good bones.” In other words, if the structure of the…
Alzheimer’s Risk Linked to Aging Made Worse by Diets High in Fats and Sugars, Study Shows
The combination of two factors, aging and eating foods high in sugar or fats, raises susceptibility to Alzheimer’s disease, a study in mice reports. The research, “Evaluation of neuropathological…
Obesity together with aging may contribute to development of Alzheimer’s disease
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What Can Dogs Teach Us About Aging Well?
(This story is part of an editorial partnership between the American Federation for Aging Research and Next Avenue .) For the dog lovers among us, it is nothing short of…
Evidence That A Brain Healthy Lifestyle Is In Your Hands
Some of the most encouraging information I’ve found since I began writing about aging is that much of what we’ve assumed isn’t necessarily true. I confess that when I…
The Surprising Power of a Nutrient-Dense Diet
By Erin Chamerlik – My friend Ann was taking pain medication daily for chronic headaches. She had seen a chiropractor, acupuncturist, physical therapist and medical doctor but could not…
The Anti-Aging Benefits of Essential Oils
Part of aging is not just staying healthy, but making sure that you look healthy as you get older. You don’t necessarily want to deny or ignore what happens naturally,…
Stress Management: What You Need to Know
In today’s world, we’re all affected by stress. But why do we feel stressed? And what can we do to reduce it? In this article, we’ll cover everything you…
If You’re Missing This Nutrient, You’re Aging Way Faster
This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human tissues, designed to defend against damage…
7 Reasons Why You May Be Having Jaw Pain
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