Can exercise counteract the effects of aging on our muscles?
(Shutterstock) New research is making it seem increasingly likely — to a point Humans are living longer than ever — an average of 40 years more than just a…
New Medicare Perk For Diabetes Prevention Stumbles
(This article ran previously on Kaiser Health News .) Several weeks ago, Medicare launched an initiative to prevent older adults and people with serious disabilities from developing Type 2…
The Long View on Nutrition and Aging
Sarah Booth, new director of Tufts’ nutrition research center, knows that solid science takes commitment and collaboration The Recommended Daily Allowances currently lump everyone over seventy into the same…
Older Women Should Do Strength-Training To Combat Aging
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Eight Steps You Can Take to Fight Oxidative Stress (the Root Cause of All Disease)
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The 8 Challenges of Aging
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Are You Ready for Smart Glasses?
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Study: A Lifetime of Regular Exercise Slows Down Aging
Simply getting older doesn’t cause a loss of immune protection, a new study suggests. Rather, it’s a lack of exercise that’s to blame. Consistently exercising over the course of a…
