What Surprises Boomer Women Professionals When They Retire
( This is the first article in a four-part, weekly series about boomer women professionals and retirement .) We are women on the leading edge of the wave of boomers…
What Can Dogs Teach Us About Aging Well?
(This story is part of an editorial partnership between the American Federation for Aging Research and Next Avenue .) For the dog lovers among us, it is nothing short of…
Even ‘Mild’ High Blood Pressure Risks Future Dementia
Getty Images Doctors recommend taking your blood pressure seriously, as it can cause issues with more than your heart. Two new studies out this week indicate that having high…
Evidence That A Brain Healthy Lifestyle Is In Your Hands
Some of the most encouraging information I’ve found since I began writing about aging is that much of what we’ve assumed isn’t necessarily true. I confess that when I…
One Way to Worry Less about Paying for Retirement
It’s easy to feel full-on panicked about easing out of work, given all the dire news on the topic. According to US Census and JP Morgan Asset Management, 74…
The Surprising Power of a Nutrient-Dense Diet
By Erin Chamerlik – My friend Ann was taking pain medication daily for chronic headaches. She had seen a chiropractor, acupuncturist, physical therapist and medical doctor but could not…
The Anti-Aging Benefits of Essential Oils
Part of aging is not just staying healthy, but making sure that you look healthy as you get older. You don’t necessarily want to deny or ignore what happens naturally,…
If You’re Missing This Nutrient, You’re Aging Way Faster
This universal and all-important molecule is the mother of all antioxidants: glutathione. It is a ubiquitous molecule that is present in all human tissues, designed to defend against damage…
7 Reasons Why You May Be Having Jaw Pain
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Successful Aging: These healthy habits are part of living a longer life
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