Java Jolt: Coffee May Boost Longevity
Richard Vogel, AP Images A British study reinforces earlier research showing health benefits of regularly drinking coffee. Go ahead and have that cup of coffee , maybe even several…
Obesity together with aging may contribute to development of Alzheimer’s disease
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What Surprises Boomer Women Professionals When They Retire
( This is the first article in a four-part, weekly series about boomer women professionals and retirement .) We are women on the leading edge of the wave of boomers…
An Unhealthy Community Can’t Be a Great Community
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Simple steps to defy aging (and keep your mind sharp)
Barbara Hannah Grufferman went from ‘frumpy’ to fit after her daughter challenged her to run a marathon. Here, she competes in the 2017 New York Marathon. ( Change a habit,…
What Can Dogs Teach Us About Aging Well?
(This story is part of an editorial partnership between the American Federation for Aging Research and Next Avenue .) For the dog lovers among us, it is nothing short of…
Even ‘Mild’ High Blood Pressure Risks Future Dementia
Getty Images Doctors recommend taking your blood pressure seriously, as it can cause issues with more than your heart. Two new studies out this week indicate that having high…
For a Healthier Summer, Visit National Parks
Frederick Law Olmsted was a visionary. Recognizing a need in society that many others missed in the 1800s, he designed the incredible grounds of New York City’s Central Park.…
Evidence That A Brain Healthy Lifestyle Is In Your Hands
Some of the most encouraging information I’ve found since I began writing about aging is that much of what we’ve assumed isn’t necessarily true. I confess that when I…
One Way to Worry Less about Paying for Retirement
It’s easy to feel full-on panicked about easing out of work, given all the dire news on the topic. According to US Census and JP Morgan Asset Management, 74…
